Drone pilots can get PTSD too
Drones (or unmanned aircraft) have truly become the front lines of our current warfare. Although we could certainly discuss the mental health impact on regions of the world where there is a constant fear of…
TherapyShare: Acceptance and Commitment Therapy: Demons on the boat
At its core, Acceptance and Commitment Therapy (ACT) emphasizes how our efforts at avoiding pain and/or negative emotion prevent us from leading a meaningful life. One of my favorite analogies from ACT (and there’s a lot!) is called Demons…